Cookout Gluten Free Menu

ByCharlotte Martin

Gluten Free Menu food at Cookout is simple and delicious. You don’t have to miss out on great flavors! Whether you have gluten sensitivity or just prefer to avoid gluten, In Cookout menu you will meet plenty of tasty choices.

Gluten-Free Main Dishes at cookout

Some of the most popular gluten-free options are the Grilled Chicken Sandwich and the Hamburger. Just remove the bun and ask for a lettuce wrap instead. Both options are juicy, well-seasoned, and cooked to perfection. You get the same bold flavors without the gluten.

Gluten-Free Sides

No meal is complete without sides! Cookout has several gluten-free options to pair with your meal:

  • Cole Slaw – Fresh, crisp, and slightly tangy. A great complement to any main dish.
  • Chili – Warm, hearty, and full of bold flavors. It’s a comforting side that’s completely gluten-free.
  • French Fries – Crispy, golden, and full of flavor. Cookout fries are a perfect gluten-free choice!
cookout sides

Why Choose Cookout for Gluten-Free?

At Cookout, you can enjoy delicious, satisfying meals without worrying about gluten. Whether you’re a regular customer or visiting for the first time, you’ll find safe and flavorful options.

Next time you’re craving a tasty, gluten-free meal, head to Cookout. You’ll leave full and happy!

gluten free

FAQ,s


McDonald’s has limited gluten-free options. Some items that are generally considered gluten-free include:
French Fries (cooked in dedicated fryers in some locations, but cross-contamination is possible)
Side Salad (without croutons)
Beverages (soft drinks, coffee, milkshakes)
Some breakfast items (like scrambled eggs, sausage patties, and bacon)
However, McDonald’s does not have a dedicated gluten-free menu, so cross-contamination may occur.

A Grilled Chicken Sandwich from Cookout has about 300–400 calories, depending on toppings and whether you remove the bun. Adding condiments or cheese will increase the calorie count.


Most fast food chicken nuggets contain gluten because they are breaded. However, some places offer gluten-free options, such as:
Chick-fil-A – Grilled Nuggets (completely gluten-free)
Shake Shack – Chicken Bites (gluten-free when ordered without the breading)
PDQ – Grilled Tenders (a great gluten-free alternative)
Always check with the restaurant, as cross-contamination can happen in shared fryers.

Most milkshakes are gluten-free since they are made from milk, ice cream, and flavoring. However, some flavors may contain gluten due to mix-ins like cookie crumbles or malt. Always check the ingredients before ordering.

Charlotte is a passionate food enthusiast and the driving force behind Cookout Menu Info. With a love for great food and community, she aims to provide valuable insights and information about Cookout's delicious offerings across the United States.

Charlotte has a background in culinary arts and nutrition, allowing her to appreciate the nuances of fast food dining while promoting informed choices. Her mission is to make it easier for everyone to enjoy tasty meals at Cookout, whether they’re grabbing a quick bite or planning a fun cookout with friends and family.

When she’s not exploring the latest menu items or sharing helpful tips, Charlotte enjoys spending time outdoors, hosting cookouts, and experimenting with new recipes in her kitchen. Join her on this culinary journey to discover all the wonderful things Cookout has to offer!

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