What is a Cook Out Bacon Wrap? Ingredients, Price & Why Is a Must Try
Find out exactly what is Cook Out Bacon Wrap? The famous Cook Out Bacon Wrap—from the crispy bacon to the warm tortilla. Get the ingredients list and see why this simple, affordable side is the perfect addition to any Cook Out Tray order.
The Cookout menu Bacon Wrap is a popular item on the menu, a fast-food chain known for its grilled and fried specialties. This item is a simple yet satisfying handheld wrap that highlights the savory, crispy goodness of bacon.

Ingredients:
- Bacon: The star of the dish, typically cooked to a crispy perfection.
- Tortilla: A soft flour tortilla is used to wrap the bacon, making it easy to handle and eat.
- Lettuce (Optional): Depending on the customization, some may add lettuce for a hint of freshness.
- Cheese (Optional): Shredded or melted cheese can be included for an extra creamy layer.
- Sauces (Optional): Many diners choose to enhance the flavor with sauces like ranch, ketchup, honey mustard, or Cookout’s signature sauces.
Calories:
The calorie count of a Cookout Bacon Wrap depends on the exact ingredients and any customizations, such as added cheese or sauces. A basic Cookout Bacon Wrap is estimated to contain around 300–400 calories, with the bacon contributing the most. Adding cheese or high-calorie sauces will increase this number.
Nutritional Breakdown (Approximate for a Basic Bacon Wrap):
- Calories: 300–400
- Protein: 12–15 grams
- Fat: 20–25 grams (from bacon and tortilla)
- Carbohydrates: 20–25 grams (primarily from the tortilla)
- Sodium: 500–700 milligrams
Customizations and Pairings:
The Bacon Wrap can be personalized to suit individual preferences. For those wanting a heartier meal, it pairs well with sides like fries, hushpuppies, or a Cookout milkshake.
Whether enjoyed as a snack or part of a larger meal, the Cookout Bacon Wrap is a flavorful option for bacon lovers seeking a quick bite!
Read more about the cookout Allergen menu.
FAQs
What is in the Cook Out Chicken Wrap?
The classic Cook Out Chicken Wrap (often listed as a Ranch Wrap) is a simple, satisfying fast-food item. While the restaurant doesn’t always publicize exact ingredients, the wrap typically features:
- Chicken: Usually crispy, breaded chicken tenders or sometimes grilled chicken.
- Cheese: Often shredded cheese for a creamy, melted texture.
- Lettuce: Fresh lettuce is added for crunch.
- Dressing: A creamy sauce, most frequently Ranch dressing, which gives the wrap its signature flavor.
- Tortilla: All the components are wrapped in a soft flour tortilla.
This simple recipe makes it a popular, flavorful choice for many customers looking for a delicious chicken and ranch combination.
What goes in a Bacon Wrap?
The Cook Out Bacon Wrap is another popular menu item that focuses on savory pork flavor. While the contents can vary slightly, a standard bacon wrap from this chain generally includes:
- Bacon: Plenty of crispy bacon is the star, providing a smoky and salty element.
- Cheese: Shredded or sliced cheese for richness.
- Lettuce/Tomato: Sometimes includes lettuce and tomato for a fresh contrast.
- Tortilla: Wrapped tightly in a soft flour tortilla.
Sometimes, these wraps may include a sauce or be customized with other classic burger toppings or dressings like mayo. For a complete meal, it’s often paired with one of Cook Out’s famous sides as part of their Cook Out Tray.
What do you mean by Cook Out?
When you see it capitalized as Cook Out, it refers to a very specific and popular American fast-food restaurant chain.
- Type of Restaurant: Cook Out is a privately owned fast-food chain known for its drive-thru-focused locations and great value.
- Location: It primarily operates across the Southeastern United States, in states like North Carolina, South Carolina, Virginia, Georgia, and Tennessee.
- Specialty: The chain is famous for freshly grilled hamburgers, North Carolina-style barbecue, and their impressive selection of over 40 flavors of milkshakes.
- The Tray: Their signature offer is the “Cook Out Tray,” which allows customers to choose an entrée (like a burger or wrap), two sides, and a drink for one very affordable price, making it a favorite for budget-conscious diners.
It is important to differentiate the restaurant from a “cookout” (lowercase), which is a common term for a casual outdoor party or gathering where food is cooked on a grill or open fire (like burgers and hot dogs).
What are typical Cook Out foods?
Cook Out’s menu is a delicious blend of classic American favorites, Southern comfort food, and unique specialty items. The most typical Cook Out foods include:
Signature Entrees & Combinations:
- Hamburgers & Cheeseburgers: They pride themselves on serving fresh, never-frozen beef cooked on a charcoal grill, offering a distinct smoky flavor.
- The Cook Out Tray: This is the most iconic part of the menu—a customizable combo meal featuring an entrée, two side items, and a drink (often upgraded to a milkshake).
- North Carolina BBQ: Their pork barbecue sandwich is a staple, often served with a vinegar-based sauce typical of the region.
Popular Sides & Appetizers (often chosen for the Tray):
- Hushpuppies: A quintessential Southern side—small, deep-fried cornmeal balls.
- Fries/Onion Rings: Classic fast-food side items.
- Chili Cheese Fries: A fan favorite.
- Chicken Strips and Wraps: Including the popular chicken wrap you asked about.
Drinks & Desserts:
- Milkshakes: Their most celebrated item! With 40+ milkshake flavors, including everything from classic chocolate to unique seasonal options like Watermelon, they are a must-try.
- Cheerwine: A specific cherry-flavored soft drink that is a North Carolina local favorite, served at Cook Out locations.
In short, Cook Out offers a comprehensive comfort food menu focused on high-quality, grilled items and an incredible selection of sweet treats.







